According to international medical organizations, almost half of the world's population suffers from varicose veins of the legs, and women are three times more often than men.As a rule, the varicose veins of the lower limbs manifest themselves in people aged 30 to 40 and can accompany until the end of their lives, if not to start treatment in a timely time.
Those who are forced to hold a lot during the day are subject to him, and they are many professions, in various corners of the world.In addition, the probability of obtaining them is high for all those who lead a sedentary lifestyle is to spend a lot of time on a computer or drive a car.And in the modern world, it is often impossible to do without this, which explains the high prevalence of varicose veins.
The causes of varicose veins in men and women
It is known that the causes of varicose veins and its elimination are closely interconnected, and it is therefore necessary to know what has led to the disease in each particular case.
- A long stay on the legs.If the lifestyle or the working conditions of a person are associated with this, then strong pressure is constantly on the blood vessels of the limbs, as a result of which the blood flow can be disturbed and the varicose veins will form over time.
- Hereditary predisposition.Almost 70% of people whose parents were sick with varicose veins collide with HVN (chronic venous insufficiency) of adolescence.
- Insufficient mobility.If a person has to spend most of the time to sit, there is a high probability that such a way of life negatively affects the health of their blood vessels.
- No less harmful and extreme physical activity for varicose veins.
- Work failures in endocrine and hormonal systems.Such problems most often occur in women during puberty, pregnancy and during menopause.During each of these periods, hormones actively affect the female body, the weight often increases, which ultimately causes pathological changes to the vessels.
- Neoplasms on the pelvic organs which prevent normal blood flow through the veins.In this case, we are talking about thrombus, tumors and cysts.
- Constant stress and nervous disorders that negatively affect blood vessels and veins.They lose their elasticity and develop.
- Nocive habits (alcohol and nicotine) affect veins in the same way as stressful situations.
- Vegeto-Vascular dystonia.
- Unknown shoes (narrow, cramped or heels).
- The biological characteristics of a person, for example, a strong growth.
Whatever the reason, the varicose veins of the legs are caused, the more the diagnosis is made, the easier it will be to face it.
Varicose symptoms
The first symptoms of varicose veins include swelling, convulsions and itching.However, there are a number of other signs by which this disease can be determined.These include:
- The skin of the dark lower leg, the seals have started to appear in certain places;
- The veins began to be easily felt by palpation;
- Vascular stars - traces of torn capillaries;
- There was a venous mesh.
There are 7 degrees of this disease in total:
- The initial stage - sometimes the patient feels pain in loads, burns and convulsions slightly, but no external manifestation on the skin is observed.
- The first step - external signs are added to the above symptoms - a venous mesh and a small swelling at the end of the day;
- The second degree - You can yourself find small nodules on the compacted veins during palpation.
- The third degree - in the evening, the legs are very swollen, and moreover, the symptoms inherent in the first three degrees of varicose veins of the legs are tormented.
- The fourth step - the skin acquires an abnormal color, the blood supply is seriously disturbed, following which it becomes dry and painful.
- The fifth step - in addition to other symptoms, ulcers appear.
- The sixth step - ulcers hardly heal.
If you find signs of varicose veins of legs, immediately contact a phebologist, because you must undergo an examination which includes such main steps:
- primary inspection of a specialist;
- Ultrasound dopplerography of the ends of the extremities;
- Radonuclid and X-Rayons contact diagnoses in which special drugs are administered to the patient, then they are examined by their distribution via the vessels.
The treatment of varicose veins is prescribed only on the basis of these modern diagnostic methods.
Complex treatment of varicose veins
Are we going to cure varicose veins?To date, the level of development of medicine allows you to treat the varicose veins fairly effectively at different stages, but there is no complete remedy.Consequently, the essential to prevent the development of the disease is further than the initial step and, as doctors say, to learn to live with it.There are many different ways that will help the patient alleviate not only his condition, but also to get rid of the symptoms that cause him unpleasant sensations.
Medical treatment of varicose veins
Therapy of varicose veins of legs with medication is the main method of its treatment.All drugs for varicose veins can be produced in different forms and have different types of exposure to veins - tone them, prevent an inflammatory process and dilute blood.The best hemorroductive agent for varicose veins is heparin ointment.Other drugs are made on its basis.There are anti-inflammatory drugs which not only relieve inflammation, but also anesthesia.The same effect has a cream for the feet of varicose veins.
Treatment of varicose veins with folk remedies
From some plants, you can prepare special ointments, compresses and decoctions.But they can only help the patient in the first steps in the development of varicose veins.You will find below several recipes of this type:
- Collect Wormwood and knead it very finely.Then, in the same proportion, mix it with yogurt, put the resulting mixture on the gauze, which must be applied to the sick veins at night.The gauze must be closed with a plastic bag so that the content does not surprise, then quickly wrap the leg with an elastic bandage.In the morning, the compress is removed and washed in the water.This leg envelope, with varicose veins, brings relief fairly quickly.
- Pour two tablespoons of green cones with stiff boiling water.Give the dye to stand for several hours, then boil it in a double boiler for 15 minutes.The resulting broth should be taken inside three times a day before meals, 100 ml.
- Growing several cloves of garlic and mixing the resulting porridge with butter.You will get an ointment that must be applied to swollen veins at night.
- One of the best folk remedies for varicose veins legs is simply to cut green tomatoes into slices and attach them to painful spots for the whole night.This procedure must be carried out during a whole year.
- Make a dye of a dope seed.To do this, you need to take 100 g of seeds, grind them and mix with half a liter of vodka.Leave this dye in a dark place for 14 days, but shake it daily.When everything is ready, you can start a treatment lesson.It will last a month.Meanwhile, the patient must take 15 to 25 tincture drops once a day before meals diluted in a glass of water.
The bath for varicose veins is only shown with large reserves, but legs for the legs for varicose trees on herbs or apple cider vinegar, which is diluted in lukewarm water, is well helped with edema and itching.
Physical education and sport for varicose veins
To date, special exercise complexes against varicose veins have been developed, which contributes to improving blood circulation in vessels and prevents the subsequent development of the disease.However, they can only be used if they are prescribed by the attending physician.Here is an example of such a complex:
I block - physical exercises for varicose veins, which must be done standing:
- It is necessary to become exactly, the feet are parallel to each other so that they are close to each other.In this position, you must climb on the socks, then return to the starting position, perform twice.
- For three minutes, walk on the floor first on the heels, then on the socks.You can always try to walk with a ski stage.
II block - Exercises for the legs with varicose veins, which must be performed seated:
- Keep yourself comfortably on the chair.Alternately lift the left or right member.For each foot, you need to rotate 15-20.
- Relax and filter your fingers on your feet, as if you intend to grasp them for something.
Bloc III - Therapeutic gymnastics for the legs for varicose veins, which must be carried out:
- Do the well -known exercise "bike" since childhood - imitate the pedal.
- 5-6 times, slowly pull the hips on the chest and return to its original position.
- "Scissors" - Lifting their legs slightly, cross them, ensuring that breathing remains smooth.
These simple exercises can be performed at any time of the day, but better in the morning - it will be a kind of morning medical charge for varicose veins.In addition, with this disease, you can also do it without allowing you great charges, certain sports: swimming, aquaerobic, fitness, north walk.All this improves blood circulation and reduces the risk of varicose veins.Bike, training on simulators, race and squats with varicose veins are displayed only at the initial stage and only following the doctor's recommendations.
Many phlebologists advise their patients who receive the initial stage of the varicose veins of the legs, yoga and walking.But the Aerobica and Callanetics step are recommended to be completely excluded, as these sports give high loads on the lower limbs.
Other methods of treatment of varicose veins
Massage - It is recommended to do so in the early stages of the disease.It is not difficult to control anti-variety massage, a special feet masseur will help this, with varicose veins, it improves blood circulation in blood vessels, which prevents the formation of blood clots in the veins.However, self-massage and leg massage for varicose veins are contraindicated for those who have an advanced stage-there are open ulcers.
Hirudotherapy for varicose veins (Soft treatment) is a modern and rather popular means of treating this disease.What it is: at the place where the venous knot has formed, 1-2 leeches are placed and 3 additional leeches over the entire length of the vein.Thus, the effect of bleeding is obtained, which deals not only varicose veins, but also many other diseases.It should be noted that all doctors do not support this method of processing varicose veins, calling it "charlatan".
Legs From varicose veins, another simple way to relieve the condition of the painful limbs, no less effect gives paint legs for varicose veins.You can buy everything you need for this pharmacy and on the internet.
Orthopedic pillow For the legs with varicose veins, can greatly facilitate your condition.To date, there are many manufacturers of these medical devices which offer a variety of models.Buy and use as often as possible to reduce the load on blood vessels.
Diet for the varicose veins of the legs, we eat well
How to eat with varicose veins?People diagnosed with varicose veins of the lower limbs must adhere to a strict diet: you cannot eat products with a high content of cholesterol, smoked meats, coffee, alcohol, marinades, broths.But vitamins for varicose veins are very shown, therefore, in unlimited quantities, you can eat fruits and vegetables, seafood and dairy products, because they contain the required amount of proteins, vitamins and minerals that strengthen the walls of vessels, make them more elastic.
Prevention of varicose legs
For the fight against varicose veins, just follow a few simple rules:
- You have not been in a single position for a long time, especially if you have a sedentary lifestyle.
- Do not wear tight things and uncomfortable shoes.These are mainly leggings and high themed shoes.
- Avoid constipation.
- Refuse bad habits.
- Drink at least 2 liters of water per day.
- Doing sports regularly.
- Follow the weight.
- Take a contrast shower.
If the disease is being executed, you should use surgical treatment of varicose veins of the legs, do not bring your body to this!