Varicose veins are not only a visually unattractive phenomenon, but also a very dangerous disease. In its advanced form, such a disease can threaten the formation of blood clots and inflammatory processes in the vessels. Home treatment for varicose veins will be effective if you start it at the first signs of a problem.
How to cope with the disease yourself
If pain in the lower limbs is regularly felt and protruding veins appear, these are clear signs of varicose veins and it is very important to start treatment immediately. Of course, only a specialist can make a diagnosis, and even more so competently treat. But before consulting a doctor, as well as for the prevention of disease at home, folk recipes are very effective.
Any problem always requires an integrated approach. There will be no exception and varicose veins. To successfully cure this disease, it is important to balance your diet, plan physical activity, including for the lower limbs, and choose an effective treatment (decoctions, compresses, etc. ).
Exercises to prevent disease and relieve fatigue
For normal blood circulation, physical activity is necessary. But with serious vein problems, it is imperative to wear compression underwear during exercise. With this disease, the task is not to pump up the leg muscles, but only to provide them with enough movement.
Many women on their legs have the so-called vascular network. Phlebologists consider it a purely aesthetic defect, but in this case physical activity should be taken more seriously in order to avoid possible varicose veins in the future. It is worth avoiding exercises designed to swell places that can be associated with the load on the legs.
On the Internet, you can find the most suitable video for you with a set of exercises that you need to do every day at home. For example, this complex may include the following:
- "Bicycle", when lying on your back, you need to turn imaginary pedals. As a bonus, this exercise will also pump up the abdominal muscles.
- Alternate flexion and extension of the feet.
- Alternate flexion and extension of the toes.
- Rotation of the feet, first in one direction, then in the other direction. In this case, it is desirable to keep the legs at an angle of 90 degrees to the body. And again, this exercise will allow you to pump up the abdominal muscles.
- Standing on the floor, alternately lift your heels without lifting your socks off the floor.
- Rise on your toes, lower to a full foot, and rise on your toes.
- "Scissors" - a crossed movement of the legs in a position of 30-90 degrees to the body. If there is a goal of pumping up the abdominal muscles, then this exercise is good to do in dynamics, changing the degree of inclination and without stopping cross movements.
On the Internet, you can find videos of simpler and more complex exercises. At home, you can choose such gymnastics that will correspond to any level of physical fitness and at the same time successfully work in the fight against varicose veins.
The usual unloading for the lower limbs is also helpful. To do this, you need to raise your legs at least 20 centimeters above your head. You can lean them against the wall or put a roller.
Folk remedies
With the help of folk remedies, it is quite possible to cure even neglected varicose veins at home, if you use the remedies regularly and for a long time. Almost every recipe requires taking at least a month. It is necessary to observe the changes in the legs. In the case of positive dynamics, we can say that the method is suitable, and you can continue to treat varicose veins in the same way. If there is no change or worsening, you should stop using the selected method and consult a doctor.
As the reviews show, varicose veins can be successfully treated at home. Pain and swelling in the lower extremities are especially good after using folk recipes. It is more correct to use several means at the same time: to drink decoctions and to make compresses on the legs. Then varicose veins can be treated faster at home.
To cure varicose veins with folk remedies, they must be used regularly.
The most effective decoctions and tinctures
Herbal tinctures have a good effect. You can use both dried plants bought in pharmacies, and make blanks using what grows in the countryside or in the forest. Here are some resources:
- A decoction of common hops. Treating varicose veins with this plant is effective and quite simple. The grass can be purchased at the pharmacy. A little hops should be poured with hot water and left to infuse for half an hour. You will need to drink several times a day for at least a month.
- Horse chestnut tincture. Such an infusion with prolonged use copes well with swelling and pain in the lower extremities. You need to mix 50 g of chestnut flowers and half a liter of vodka. Leave in a dark place for 3 weeks. You can take 30 drops before meals twice a day.
- Nettle infusion also helps to treat venous disorders. You should drink one glass three times a day. Thus, it will take at least six months to treat varicose veins.
- You can drink crushed almonds with honey mixed with water twice a day.
Be sure to monitor your condition and allergic reactions. If a rash or other irritation occurs, the product should be discontinued. Fortunately, venous problems can be treated in different ways. There are recipes for varicose veins and based on apples, the allergy to which is extremely rare.
Compresses and rubs
When it comes to varicose veins, it is imperative to make compresses or frictions. For example, it is useful to rub the shins with apple cider vinegar. It is good for dispersing blood. This procedure can be done for a month. It is necessary to make sure that there is no irritation on the legs. At the slightest discomfort, it is better to consult a doctor.
Apple cider vinegar is good for treating varicose veins.
Another popular way also helps a lot. Green tomatoes, previously cut, can be applied to places of swollen veins. Tomatoes need to be fixed with bandages. It is best to leave the tomatoes overnight.
Not bad in the treatment of varicose veins and sour-milk compresses with the addition of wormwood, as well as alcohol tincture on lilac leaves or white acacia flowers. In spring and summer, this infusion is easy to prepare at home.
The treatment is also effective with the help of the most ordinary potatoes. You can simply grate it and apply it to the most problematic places where the swelling of the veins is most visible.
The common houseplant Kalanchoe has also successfully treated varicose veins. It is necessary to prepare a tincture of medical alcohol and rub it daily on the shins and feet before going to bed.
A mixture of crushed garlic and butter also helps with varicose veins. Such an ointment should be applied to disturbing places and left standing overnight. It is good that you can prepare such a mixture at any time of the year.
Cream against swelling and pain
To eliminate swelling and pain in the legs at home, chestnut cream is very effective. To prepare it, it is necessary to make a mixture of chopped chestnut and melted pork fat in a one-to-one ratio. With this composition rub varicose veins and simply enlarged veins. Many reviews talk about the advantages of such a tool. Although some experts believe that it is useless to treat varicose veins with such a composition, many people with the disease notice a significant decrease in pain in the legs and even visual changes. Someone even manages to pump up the muscles of the legs and buttocks, but with varicose veins this kind of load on the legs is practically contraindicated.
Other treatments
According to reviews, apples have a miraculous effect. They can treat the disease at home in different ways:
- Take inside a decoction of apples (3 apples per liter of water) 2 times a day, 50 ml.
- Apply applesauce to the swollen veins.
Don't forget compression underwear. It should be worn daily on the feet. Bandaging the lower limbs with an elastic bandage is also effective for varicose veins. And yet, if no improvement occurs over a long period of home treatment, a visit to the phlebologist should not be postponed. Only he will be able to correctly determine the diagnosis based on scanning the veins of the lower extremities and help cure this unpleasant disease.